It was fate that my first race of the season was the Skyrunnig kilometer vertical Cossington, in fact I learned today from the site of Falchi Lecco, organizers of the 2nd edition of the Trofeo Adelfio Spreafico that their race (remember that is not a VK), will be held on 8 May and not April 25 as it was for the first edition in 2010.
While in recent days the site of the company " Usc Verbania Marathon" has formalized the now historical date of May 1 for its VK. Under
with workouts ... then again two months (February and March), outputs with snowshoes, looking from time to time to an ever wider the gap, then shut the winter season from April and I will start the training with skyrunning shoes on paths and trails.
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